Maintaining a strong relationship requires effort, and there may come a time when either you or your partner feel the need for a break. This doesn’t necessarily signal the end of the relationship, but rather a desire to step back temporarily to clear your thoughts or focus on personal development. While the idea of a relationship break may seem appealing, it’s crucial to weigh the implications before proceeding.
Taking a break in a relationship can be a nuanced decision, so it’s essential for both partners to understand its implications and consider the advantages and disadvantages. Establishing clear communication about what a break entails and its duration is paramount for a healthy outcome. Seeking guidance from a licensed mental health professional can provide valuable support in navigating this delicate situation. Whether through online or in-person therapy sessions, their expertise can offer clarity and guidance as you and your partner work through this phase.
Contents
- 1 Benefits Of Taking A Break In A Relationship
- 1.1 It helps you find yourself
- 1.2 Figuring out what are the most important things in your life
- 1.3 You get space
- 1.4 It helps you realise if you miss them or not
- 1.5 Helps you to understand if it was love
- 1.6 You get to see if you are compatible to them or not
- 1.7 It gives you more time with friends and family
- 1.8 Gives you clarity of what you actually want
- 1.9 Conclusion:
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Benefits Of Taking A Break In A Relationship
It helps you find yourself
Often when we are in love and it is the beginning of our relationship with our favourite person, we tend to do all the things they like. We ignore ourselves without even knowing about it. We do it so that the person we are with remains happy and by this we develop a habit of doing things for them and ignoring ourselves. We realise it sometimes later and we think it’s too late but ask yourself, is it so?
No. It is life and we are prone to making mistakes, we are human and it is okay. And often we do not realise that this is maybe the reason why you are unhappy in your relationship. Taking a break helps you find yourself. All the things related to YOU and ONLY YOU. There is no other person to think about and that is the best thing about it.
It is very important for a person to know who he or she is, the purpose of their lives and what they really want.
Figuring out what are the most important things in your life
We have different aims and goals and all of us are different as a person. Now, our mind often tricks us into believing in the things that we are doing is what we want rather than what we actually want. Maybe you do not want this relationship but you think that you do and that is the reason you are continuing it even without being unhappy.
Taking a break from your relationship may help you see the things that you actually want because when we are in a relationship, we are always cluttered in the thoughts that we have to give efforts, we think about how the person has been or how their day had been and we associate our whole feelings with them. So, it gives us a pause and gives us a chance to see what the things are that have the most priority in our lives.
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You get space
I mean it is clear that you get space. You can talk to your friends whenever you want and no one will be there to ask you about whom you have been spending time with. You are not doing something wrong but a person has a lot of insecurities and we always look for a partner before whom we can come clear without a care. It takes time for us to discover that and now when they are away you may check a few things like this.
For example, did you really feel anxious that they will doubt you, did you feel questioned and things like this.
You will come home and find everything to yourself. It will give you a peace of mind maybe. You can cook and clean and do whatever the hell you want. This also will help you figure out the next point which we are jumping into straight.
It helps you realise if you miss them or not
Do you really want to come home and not see their faces, not pull them into a hug, not snuggle into your favourite blanket and watch your favourite movies? Are these the things that you want? When you will come home and not see them waiting for you with your favourite meal or when you will not be able to prepare them a surprise for them when they are away and oh that smile, when they see it! Think about how you will feel.
It helps you realise if you miss them or not. It helps you give it a thought how is your life without them and how is it with them, taking a break helps you think about these and then take decisions.
Helps you to understand if it was love
If you are not sure about your relationship and are constantly thinking about if it is love or not, go ahead, take a break. If your heart searches for them, if it craves for their smile, if it makes you feel sad that they are not present with you then you already have your answer.
And opposite to this if you feel free and think that now you can take your decisions more independently, no one is there to constantly pressurize you to do what they want to do. Then again, you have your answer. It depends on us how we take things in our lives. Maybe we are in love with the person but we feel good when they are away.
You get to see if you are compatible to them or not
There are many areas on which two persons may not agree which can lead to arguments and even fights. Arguments are good when healthy but when they lead to two people fighting or make them think about leaving each other it does the harm.
It is not easy to be compatible to the person you love, or the person whom you have admired since long. You may ask it was all smooth in the beginning how did it happen now? Well, over time you discuss things, you observe their habits and that’s what makes you see if you are compatible or not. Not having them near you will help you think clearly about it.
It gives you more time with friends and family
These days we all have such busy schedules that we do not give time to our family and friends. We get ourselves involved in our work, studies and relationship that we forget these people. Do not forget that they were the people who helped you even in the worst of your days and now you do not have time for them?
Taking a break gives you a good chance to help you spend good time with them. You can enjoy yourself with these people without a care and trust me you will feel safe and secure. You will fell non-judged and regain the confidence in yourself.
Gives you clarity of what you actually want
We have a lot of peer pressure to do things. Starting from scoring the best in academics or being the best in work to having a good relationship, we forget ourselves and continue the rat race without even giving it a thought.
Take a break, have clarity about things. Is this really the thing what you want or there are other things which you want to pay attention to. It is very important got you to take good decisions of your life because at the end of the day you need to feel happy.Related: Fast Talk Icebreakers / Slam Book Questions for Team Building
Conclusion:
We make so many mistakes in our lives. It does not matter if we are young or old. It is okay to make mistakes but we should always try to correct those mistakes. We get chances to correct it but often our mind fools us into getting the things we do not want. We are often told many ways of living a perfect life but we should create a definition of the perfect life that WE want and not lead our lives by the definition of someone’s other perfect life.
Similarly, when it comes to forming a relationship we make mistakes here to. Sometimes, we make mistakes in choosing our partners; sometimes we make mistakes in doing the right thing for them and hence keep on making mistakes. But most often we are tricked into thinking that a relationship is the only thing that can make your life come on track or maybe it is in trend so we should also follow. So, when we do things out of pressure they do not turn out to be right.
Taking a break in your relationship will help you get the clarity and you must be brave enough to choose the right things that you really want in your life.